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Miles Niska

Author Website Dedicated to Promoting the Self Mastery Books Series, Addressing Topics Such as Overthinking, Self-Sabotage, and Dopamine Detox

Self Mastery Books Series

BOOKS

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The Art of Letting Go + Stop Self Sabotaging Now + Dopamine Detox & Self-Discipline Blueprint:

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The Art of Letting Go

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Stop Self-Sabotaging Now

Books

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READER REVIEWS

"

After reading, I noticed a boost with less mindless distractions, more intentional actions, and a clearer path to personal wins. It's motivational and flexible and not preachy, which is perfect for beginners or those who've tried other plans and failed. Some parts repeat ideas across the sections I noticed. If you want to get away from bad habits and level up, this book will make you feel empowered and give you a good path to do this. I recommend this book to anyone.

MEGGIE S,
SELF MASTERY READER

"

In a world that often feels chaotic, this guide offers a much-needed refuge for anyone grappling with the relentless grip of overthinking. The author presents a comprehensive 35-step system designed to help readers regain control over their minds and find true inner peace.

"

If you’ve ever felt like you’re standing in your own way, Stop Self-Sabotaging Now by Miles Niska is the perfect guide to breaking free from destructive patterns. This book is a practical, no-nonsense roadmap to overcoming self-doubt, procrastination, and perfectionism—common traps that hold so many people back from success.

TAMERCINDY, OVERCOMING OVERTHINKING READER

BENJAMIN., BREAKING SELF-SABOTAGE READER

In The Press

ABOUT THE AUTHOR

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Miles Niska is a passionate author dedicated to providing clear, practical systems and exercises tailored specifically for those struggling with anxiety and procrastination. The Self Mastery Books series is a reflection of his commitment to helping individuals achieve self-mastery and emotional well-being.

Niska's mission is to empower readers to overcome overthinking, self-sabotage, and negative thought patterns through accessible and transformative self-help resources. His books offer a roadmap to achieving mental clarity and breaking free from the shackles of anxiety and doubt.

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